Super Protein Bowl

Main meals

Main meals

Main meals

Super Protein Bowl

Super Protein Bowl

Super Protein Bowl

Medium

Ingedients

  1. Chicken breast (roasted or cooked in a pan)

  2. Cooked chickpeas

  3. Cherry tomatoes

  4. Fresh spinach

  5. Greek yogurt

  6. Lemon juice

Directions

  1. Cook the chicken: Cut the chicken breast into cubes and cook it in a pan with a little oil, salt, and pepper. Once cooked, let it cool slightly.

  2. Prepare the fresh ingredients: Wash the cherry tomatoes and cut them in half, then rinse the fresh spinach if needed.

  3. Make the yogurt sauce: In a bowl, mix the Greek yogurt with a teaspoon of lemon juice, chopped aromatic herbs, a pinch of salt, and pepper. Stir well until smooth.

  4. Assemble the salad: In a bowl, place the fresh spinach as the base, then add the tomatoes, chickpeas, and chicken cubes.

  5. Add the sauce: Top the salad with the yogurt sauce or serve it on the side for dipping.

  6. Serve and enjoy: The salad is ready to be served fresh and enjoyed!

Benefits

Carbohydrates:Cherry Tomatoes,Fresh Spinach

Proteins:Chicken Breast,Chickpeas,Greek Yogurt

Healthy Fats:Greek Yogurt

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life