Strawberry Porridge

Post-workout

Post-workout

Post-workout

Strawberry Porridge

Strawberry Porridge

Strawberry Porridge

Medium

Ingedients

  1. 50 g rolled oats

  2. 200 ml water or milk

  3. 1 teaspoon poppy seeds

  4. Fresh strawberries (sliced)

  5. Banana (sliced)

  6. Dark chocolate chips

  7. 1 tablespoon almond butter

  8. Honey or maple syrup (optional, for sweetness)

Directions

  1. Prepare the porridge:
    In a small pot, add the rolled oats and milk (or water).
    Bring to a boil over medium-low heat, stirring continuously to prevent sticking.
    Cook for about 5-7 minutes until it reaches a creamy consistency.

  2. Add the poppy seeds:
    Once the porridge is cooked, stir in the poppy seeds and mix well.

  3. Top with toppings:
    Pour the porridge into a bowl.
    Top with sliced banana, strawberries, and dark chocolate chips.
    Add a tablespoon of almond butter in the center for extra creaminess.
    For a sweeter taste, drizzle with honey or maple syrup.

  4. Serve and enjoy:
    Serve immediately while the porridge is warm and creamy.

Benefits

Carbohydrates:Rolled Oats,Strawberries,Banana,Honey or Maple Syrup

Proteins:Rolled Oats,Milk

Healthy Fat:Rolled Oats,Poppy Seeds

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life