Steak Night

Main meals

Main meals

Main meals

Steak Night

Steak Night

Steak Night

Medium

Ingedients

  1. Beef Steak

  2. Iceberg Lettuce

  3. Mixed Cherry Tomatoes (red and yellow)

  4. Whole Almonds

  5. Pumpkin Seeds

  6. Butter

  7. Salt and Pepper to taste

Directions

  1. prepare the steak: heat a non-stick pan with a drizzle of oil and butter. cook the steak for 2-3 minutes per side over medium-high heat for a rare doneness. add salt, pepper, and, if desired, spices like rosemary or thyme.

  2. wash and prepare the base: wash the iceberg lettuce leaves and place them as a base in a bowl or on a plate.

  3. cut the cherry tomatoes: wash the mixed cherry tomatoes and cut them in half. arrange them over the lettuce.

  4. complete the dish: add whole almonds and pumpkin seeds as toppings for a crunchy touch.

  5. assemble and serve: place the steak on top of the lettuce and tomatoes.serve immediately.

Benefits

Carbohydrates:Iceberg Lettuce,Cherry Tomatoes,Pumpkin Seeds,Lettuce

Proteins:Beef Steak,Whole Almonds

Healthy Fats:Beef Steak,Whole Almonds,Butter

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life

Fuel your body with the goodness it deserves, and leave junk food behind for a more energized, healthier life