Spaghetti Day

Main meals

Main meals

Main meals

Spaghetti Day

Spaghetti Day

Spaghetti Day

Medium

Ingedients

  1. Spaghetti

  2. Chicken breast, cut into strips or cubes

  3. Sun-dried tomatoes

  4. Tomato sauce

  5. Fresh parsley, chopped

  6. Grated Parmesan cheese

  7. Olive oil

  8. Salt

  9. Pepper

Directions

  1. Cook the spaghetti in salted boiling water according to the package instructions.

  2. While the pasta cooks, heat olive oil in a pan and cook the chicken until golden brown.

  3. Add the chopped sun-dried tomatoes and sauté for 2–3 minutes.

  4. Pour in the tomato sauce, season with salt and pepper, and simmer on low heat for about 5 minutes.

  5. Drain the spaghetti al dente, saving a bit of pasta water.

  6. Toss the spaghetti with the sauce and add a splash of pasta water if needed.

  7. Serve hot, topped with chopped parsley and grated Parmesan cheese.

Benefits

Carbohydrates:Spaghetti,Tomatoes

Proteins:Chicken,Parmesan cheese

Healthy Fats:Olive Oil,Parmesan cheese

Take the first step toward your best self right now. YOU’RE WORTH IT!

Take the first step toward your best self right now. YOU’RE WORTH IT!

Take the first step toward your best self right now. YOU’RE WORTH IT!