Let's Have A Burger
Medium
Ingedients
whole grain bun
beef patty
sliced tomato
lettuce
grilled zucchini
avocado
pink sauce
Directions
cut the bun in half and toast it lightly.
cook the beef patty on a hot grill until done to your liking.
grill the zucchini until tender.
spread the pink sauce on the bottom half of the bun.
add the lettuce, avocado, beef patty, zucchini, and tomato slices.
close with the top half of the bun and serve warm.
Benefits
Carbohydrates:Whole Grain Bun,Lettuce,Tomato
Proteins:Beef Patty
Healthy Fats:Avocado,Beef Patty