Chicken Sandwich
Easy
Ingedients
Whole grain bread
Chicken breast
Avocado
Tomato
Lettuce or spinach
Greek yogurt
Lemon juice
Extra virgin olive oil
Salt and pepper
Directions
Grill the chicken and slice it thinly..
Mix Greek yogurt with lemon juice, salt,garlic and pepper to make the sauce.
Assemble the toast, chicken, tomato, lettuce, and yogurt sauce.
Close the toast and heat it in a pan with butter or toaster if desired.
Benefits
Carbohydrates: Whole grain bread, tomato, lettuce/spinach
Proteins: Chicken, Greek yogurt
Healthy fats: Avocado, extra virgin olive oil
