Protein bowl with rare steak, cherry tomatoes, almonds, and pumpkin seeds
Media
Ingredienti
beef steak
iceberg lettuce
mixed cherry tomatoes (red and yellow)
whole almonds
pumpkin seeds
butter
Salt and pepper to taste
Spices to taste (for example rosemary or thyme)
Indicazioni
Prepare the steak: heat a non-stick skillet with a drizzle of butter oil. Cook the steak for 2-3 minutes on each side over medium-high heat to achieve rare doneness. Add salt, pepper, and if desired, spices like rosemary or thyme.
Wash and prepare the base: wash the iceberg lettuce leaves and arrange them as a base in a bowl or plate.
Cut the cherry tomatoes: wash the mixed cherry tomatoes and cut them in half. Place them on top of the lettuce.
Finish the dish: add whole almonds and pumpkin seeds as toppings for a crunchy touch.
Assemble and serve: place the steak on top of the lettuce and tomatoes, finishing the dish with a drizzle of extra virgin olive oil. Serve immediately.
Benefici
High-Quality Proteins from beef steak, to support muscle health and collagen for healthy and radiant skin.
Healthy Fats from almonds and pumpkin seeds, beneficial for cardiovascular wellness and energy.
Source of Fiber and Vitamins from cherry tomatoes and lettuce, for balanced digestion.
