Salad with figs, feta, green salad, pepper, almonds, and tuna
Facile
Ingredienti
Insalata verde
Fichi
Formaggio feta
Tonno al naturale o sott’olio
Mandorle
Olio extravergine d’oliva
Succo di limone
Pepe nero e spezie varie
Indicazioni
Wash and dry the green salad, arranging it as a base in a large bowl.
Wash the figs and cut them into quarters or thin slices.
Add the feta, the drained tuna in flakes, and the almonds.
Emulsify the oil with lemon juice or vinegar, if you prefer, and dress the salad. Top with black pepper and a pinch of salt, if necessary.
Serve immediately to best enjoy the freshness.
Benefici
Rich in protein thanks to the tuna and feta that ensure satiety and energy.
Provides fiber and vitamins from figs and salad.
